☂️ Practically Perfect Physical Therapy in 2026: A Warm Welcome (or Welcome Back!)

☂️ Practically Perfect Physical Therapy in 2026: A Warm Welcome (or Welcome Back!)

Dr. Mora Pluchino
Published on: 09/01/2026

As we step into 2026, Practically Perfect Physical Therapy offers a warm welcome to both new and returning patients. This post introduces who we are, what we believe, and why our approach to care is intentionally calm, inclusive, and deeply personal. We provide private, one-on-one physical therapy in a supportive, judgment-free environment, grounded in education, evidence-based practice, and respect for every body and life stage. From pelvic floor health and pregnancy and postpartum care to pediatric, orthopedic, neurological, and aging-related concerns, our goal is to help people feel heard, informed, and empowered rather than rushed or dismissed. We also believe that common symptoms do not have to be accepted as normal, and that support can make a meaningful difference. This post serves as a gentle invitation to explore our services, community classes, and educational offerings, and to begin the year feeling more supported, confident, and at home in your body.

Pelvic HealthWellness Dry needlingpelvic-floor-therapy-not-just-kegelsPregnancy & Postpartum EducationYoga
New Year, New Pelvic Floor: Resolutions That Actually Improve Your Bowel, Bladder, Sexual, and Core Health

New Year, New Pelvic Floor: Resolutions That Actually Improve Your Bowel, Bladder, Sexual, and Core Health

Dr. Mora Pluchino
Published on: 26/12/2025

Start the New Year with simple pelvic floor habits that improve bowel, bladder, sexual, and core health. Learn supportive, sustainable resolutions for 2026.

Pelvic HealthWellness Dry needlingpelvic-floor-therapy-not-just-kegelsPregnancy & Postpartum EducationYoga
Trying to Conceive? Here’s How to Support Your Fertility Through Pelvic Health, Cycle Tracking & Everyday Habits

Trying to Conceive? Here’s How to Support Your Fertility Through Pelvic Health, Cycle Tracking & Everyday Habits

Dr. Mora Pluchino
Published on: 19/12/2025

Trying to conceive? Learn how cycle tracking, pelvic floor health, fertility tools, and simple daily habits can support ovulation, intercourse comfort, and overall fertility. Feel confident and empowered in your TTC journey.

Pelvic HealthWellness Dry needlingpelvic-floor-therapy-not-just-kegelsPregnancy & Postpartum EducationYoga
Vulvar Skin Care 101: Moisturizers, Lubricants, Pain Relief & What Actually Helps

Vulvar Skin Care 101: Moisturizers, Lubricants, Pain Relief & What Actually Helps

Dr. Mora Pluchino
Published on: 12/12/2025

Learn how to care for sensitive vulvar skin with the right moisturizers, lubricants, barrier creams, and pain-relief options. Reduce irritation, dryness, and pain with evidence-based pelvic floor and vulvar skincare tips.

Pelvic HealthWellness Dry needlingpelvic-floor-therapy-not-just-kegelsPregnancy & Postpartum EducationYoga